SUBJECT NAME:HOME SCIENCE(216)TMA/2019-2020
September 10, 2020
NIOS FREE SOLVED ASSIGNMENTS SUBJECT NAME:HOME SCIENCE(216) TMA/2019-2020
Note:(1)All questions are compulsory. The marks allotted
for each questions are given at same
place.
(2) Write your name enrollment numbers,
AI name subject on the top of the first page of the answer sheet.
Q.1. Answer any one of the following questions
in about 40-60 words:
(b) What are the methods of cooking the chapatti and the
bread? Write one advantage and one disadvantages which are common for both the
methods. What is the effect of these two methods on any two nutrients in each
food item?
Ans.The methods of cooking the chapatti and the bread are – Baking and roasting.
One advantage of baking and roasting:-
Food cooked using this method adds a
variety to the texture in our plate.
One disadvantage of baking and
roasting:-
It is relatively a slow method of
cooking.
Effect of these two methods on any two
nutrients in each item:
1) Vitamin
A:- It gets oxidized when it reacts with oxygen present in the air and gets
destroyed.
2) Vitamin
B Complex:- Vitamin B gets dissolved in water when foods above are cooked with
water.
